Coaching
Searching for a Powerlifting or bench Press Coach?
"Great coaching adapted to one's current circumstances, technique analysis and individualized blocks where your progression can be analyzed and then adapted at the right time. Strongly recommend!"
Coaches
achievements
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WORLD RECORD TOTAL
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1# RANKED IN SWEDEN
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European pl CHAMPION
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NORDIC pl CHAMPIOn
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Nordic BP Champion
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5x National pl Champion
From Start To Being Coached
Begin your journey by following the steps down below to start receiving expert coaching!
Click the button above and book a call regarding coaching
In the call we discuss your situation and how we can elevate your lifting game
After that we then make your indivdual program and start our journey together!
Why Should I Invest in a Coach?
ENHANCED TECHNIQUE
ENHANCED TECHNIQUE
A coach will fine-tune your form, ensuring each lift is executed with precision. Proper technique not only maximizes gains but also prevents injuries, keeping you in the game for the long haul.
INDIVIDUALIZED PROGRAMMING
INDIVIDUALIZED PROGRAMMING
Say goodbye to cookie-cutter routines. A coach will tailor a program to your unique strengths, weaknesses, and goals, guiding you through the most effective exercises and progressions.
BETTER RESULTS
BETTER RESULTS
Engaging with a powerlifting or bench press coach will lead to noticeable improvements in your strength and overall performance. Their expertise will help you refine your technique, increase your lifting capacity, and achieve your strength goals more efficiently.
INJURY PREVENTION
INJURY PREVENTION
Powerlifting and bench pressing can be physically demanding. A coach will teach you how to lift safely, reducing the risk of injury and ensuring you can keep crushing PRs without setbacks.
ACCOUNTABILITY & MOTIVATION
ACCOUNTABILITY & MOTIVATION
Let's face it, we all have those days when the gym feels like the last place we want to be. A coach provides the accountability and motivation needed to stay on track, pushing you to new heights even when your inner voice says "quit".